The advantages of Mental Detoxification. A consistent mental detoxification may result in dramatic and long-lasting effects: 1)Better understanding and decision-making. 2) Increased emotional stability and resilience. 3)Less anxiety/Less stress. 4) Better sleep quality 5)Enhanced creativity and problem solving-capacity. 6) Better connections and communication. 7) Increased sense of mission and self-realization. The most significant advantage could…

Introduction: The Detoxification of the Mind. In modern world the most frequently, related with the body is the detoxification, it is cleanses, diets, starving and physical cleansing. Nevertheless, mental detoxification is one of the most important and neglected types of detoxification. The human mind experiences an excessive flow of information, emotional stimulation, expectations, pressures, and…

The Soul as a Relational Person. The soul is not an isolated entity. The intention of it plays out in relationship, relationship with others, with the world, and with the divine, to a great part among others. It is not only when introspection is done that human beings can find themselves, but when they come…

Introduction Throughout history, cross-cultural, trans-historical, and philosophical, humans have been coming back to the same question; Why are we here? Below questions concerning success, happiness, morality and destiny is another, more personal, and not least, question, which is the purpose of the soul. Whether conceived in the form of a metaphysical being, the center of…

3.2. Neuroscientific Perspectives Modern neuroscience examines the brain processes of meditation and insight. Research has found that, in deep meditative states, there are brain activities that are altered with regard to self-referential thought, concentrating, as well as emotional control. Although enlightenment is not alleged to be explained by science, it does indicate that these states…

Enlightenment is a term that carries veils of meaning, history and desire. It gives one the picture of sages sitting under trees, of scholars doubting the antiquity of dogmas, of scientific revolutions, and of men endeavoring to become acquainted with their own natures. The concept of enlightenment has been a mirror and a guide at…

Life Between Lives The real world is spiritual. That is why we write on this blog.Spirituality means health, harmony, and happiness.True spiritual life (true healthy and happy life) means harmony between mind, body, and soul. Note here: the soul — the most important point — let us pay attention.The soul belongs both to religion (through…

Never BELIEVE that you are sick, even if 10 doctors and 100 tests tell you so. These are not valid because what YOU BELIEVE is the SUPREME AUTHORITY governing your body! No one external can make your body sick—only your own thoughts can. No one can change your mind unless you give them permission and…

8) Help Others This is a simple and effective way to raise your vibration. When you help someone, that person feels grateful to you. Gratitude has a very high vibration, and when you help someone, the same positive energy is projected onto you. You don’t need to perform heroic deeds to help others. You can…

4) MeditationMeditation is a great way to reconnect with your mind and spirit. It is recommended to sit in a comfortable position, play relaxing music, and light scented candles. Then, focus on your breathing. Observe your inhales and exhales. Take a few deep breaths. You will notice many thoughts coming to mind. Let them come…