Because man is a whole composed of body, soul, and spirit, when we embark on the path of detoxification and healing, it is essential to act upon all three levels of being, which are interdependent, influencing each other in both directions. It is not enough to detoxify the physical body alone, but it is absolutely necessary and has beneficial effects on the emotional and mental bodies, making it easier for us to cleanse them. Conversely, emotional and mental detoxification helps immensely and decisively in cleansing and balancing the functions of the physical body, thereby achieving harmony, the condition of health, and happiness. Perhaps it is easier to start with physical detoxification, but emotional and mental detoxification is decisive for maintaining results and health because these bodies govern the physical body and connect us with our fellow beings, with God. Detoxification on the soul and spiritual level means a change in emotional life and psychological thinking, which undoubtedly leads to the modification of biological structures. By changing your feelings, emotions, and thoughts, you change your energy. The more a person desires to change, the faster and easier the cleansing and healing process unfolds. For maintaining health, a balanced functioning of reason, will, and emotion is necessary. To detoxify our soul, it is necessary to use prayer, love, forgiveness, and positive thinking.

Regarding prayer:

Generally, we should pray on our knees or seated, standing, but not lying down. The time may vary from 10-15 minutes to 1-2 hours per day, but the important thing is the feeling with which the prayer is made, preferably a shorter time but practiced with love and concentration. It is also very important to confess and partake in communion at least 4 times a year and during the major fasts.

Regarding love:

Love is the most uplifting human emotion; it is the precious gift from God, the only giver of life. And regaining love means healing. Therefore, those who love and forgive heal themselves. Love is as necessary as air, water, and light. Without love, the human personality cannot develop, and the body will have serious imbalances. Man must reach unconditional love, which is the highest form of spiritual love. An expression of love is unconditional love. Let’s do everything with joy! Because everything that comes out of us forms us, and the universe feeds on our joy. We are constantly connected to God, who is unconditional love and provides us with the necessary power to love, forgive, and give, and through love, anything can be overcome.

Regarding forgiveness:

Forgiveness has a dual effect: it liberates both the one who errs and the one who forgives because behind forgiveness, there is profound love.

Pure light and infinite love be with us!